We are all aware of the health benefits of turmeric. But do you know the significance of turmeric in Hinduism? Because of its benefits, it is also a part of marriage ceremony. Yes, it is one of the most fun-filled ceremonies of Indian Weddings – Haldi ceremony. Equally important as well. The family applies the paste prepared from Haldi all over the bride and groom, Then the whole family and friends gather to apply it to each other as an entertaining activity. So, let’s look at the benefits of Haldi or turmeric.
The Haldi ceremony is significant in the northern parts of India. Coming down to South, we may notice Haldi on regular usage. The yellow colour of Haldi on the faces of women is a separate class of Beauty altogether. Applying Haldi is an important part of the South Indian Skin routine. So why is Haldi a vital part of Indian tradition? Why is so much importance given to turmeric in Hindu dharma? What are the benefits of turmeric? Let’s have a look
Significance of Turmeric in Hinduism
Turmeric is a sign of purity in Hindu tradition. It also symbolizes purity and prosperity in the home and holiness in the air. Especially in the worship of Lord Vishnu, Turmeric plays a significant role. Also, there are medicinal benefits of turmeric too. It is not necessary that Turmeric has to be even consumed, Just being around or external application has a very drastic effect on Human health. It kills the germs and bacteria’s and purifies the air in the atmosphere of one’s residence. That is why we consider it auspicious to have turmeric horn in Tambalas and even at the entrance of the house. In Hindu tradition, people gift turmeric horns to women along with other gifts while visiting each others house. This is a sanitization practice of Ancient India.
More than just religious practice, Haldi and Kumkum have become an emotional connection to Indians. We use Turmeric for the worship of God, rituals, and marriages. And there are numerous benefits of turmeric, even for the skin.
Medicinal Benefits of Turmeric
Turmeric horns are widely utilized in Ayurvedic fields due to its explicitly high medicinal properties. From American to Indian Scientists all have approved turmeric to be medicinally anti-biotic. Turmeric is also a very vital part in Indian Recipes. Turmeric is even believed to possess anti-depressant qualities. Other benefits of turmeric are:
In recent days, many criticize Indians for being ignorant and for the negligence of the concept of depression. Well, the Indian diet has itself ensured their mental well being of them. The talk of depression never exited not because of negligence but because of the culturally and habitually built habits that acted as anti-depressants. There was no need for special attention to depression.
Turmeric has anti-inflammatory and antioxidant properties. Curcumin, the main active ingredient in the spice, has potent strong anti-inflammatory and anti-inflammatory effects. Studies also show curcumin can help treat symptoms of arthritis.
It can help improve liver function due to its antioxidant effect, which might assist your liver from becoming ruined by toxins.
Several studies have shown the health-protective effects f curcumin can play a part in the prevention of certain cancers, including pancreatic cancer.
The spice can also help treat and prevent Alzheimer’s disease, which is a significant source of dementia and also the most common neurodegenerative disease in the world.
The antioxidant and anti-inflammatory properties of turmeric may increase the immune system and ward off infections.
More Medicinal Benefits
The antioxidant and anti-inflammatory effects of turmeric also promote healthy digestion. Hence, we use the spice as a digestive healing broker in Ayurvedic medicine.
Turmeric is also very soothing for the skin. It helps the skin to glow up. It also prevents many skin infirmities like pimples, unnecessary hair growth, rashes and acne. When I used to get hurt in my childhood, parents treated the wounds by pressing the turmeric powder. Turmeric powder acts as an antiseptic as well as a quick healer.
These days the Turmeric available for sale is not of its purest form. Thus, degrading the healing effects of Turmeric. To obtain turmeric in it is purest form one can buy the turmeric horns and grind them into powder. By this means, one can enjoy the qualities of Turmeric to its fullest. Or it’s easy to grow turmeric for your own use. These are just some of the medicinal benefits of turmeric or Haldi.
Our ancient culture can teach us a lot. So, whenever you get some time, please try and reflect upon our culture, tradition and customs. You will see that it is definitely more scientific than what you thought it was.